Прегледај по Аутор "Badau, Dana"

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    Gender differences in hand grip strength of children in Bosnia and Herzegovina aged 11 to 14 years. A cross - sectional study
    (Romanian Association of Balneology, Editura Balneara , Romania, 2023) Pavlović, Ratko; Joksimović, Marko; Eken, Özgür; Radulovic, Nikola; Badau, Dana
    Hand grip strength (HGS) serves as a multifaceted and critical parameter within the domain of motor function and is widely recognized as a pivotal aspect in the comprehensive evaluation of the development of school-aged children. The aim of the research was to determine the values of HGS, the trend of changes and differences between boys and girls aged 11-14 years from Bosnia and Herzegovina. A cross-sectional survey was conducted on a sample of 585 students. The subsample was divided into 307 boys (11y = 81; 12y = 87; 13y = 77; 14y = 62) and 278 girls (11y = 66; 12y = 83; 13 y =79; 14y = 50). Hand muscle strength was measured using the method of isometric dynamometry in laboratory conditions, with a standardized test - Hand grip (according to the American Society of Hand Therapists). The force achieved during the maximum hand grip (dynamometry) was measured with a digital hand dynamometer CAMRY-EH101, USA. Statistically significant differences between male and female respondents were confirmed (for age 12, T = -2.651, p<0.009; for age 13, T =-5.178; p<0.000; for age 14, T =-7.124; p<0.000). In both sexes, the dominance of the strength of the right (dominant) hand than left (non-dominant) hand is evident. The study confirmed a positive trend of strength development in both sexes, as well as gender differences in the HGS test between children aged 12 to 14 years.
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    The Acute Effect of Dynamic vs. Proprioceptive Neuromuscular Facilitation Stretching on Sprint and Jump Performance
    (MDPI, 2024) Malek, Nor Fazila Abd; Nadzalan, Ali Md; Tan, Kevin; Azmi, AbdulMuiz Nor; Vasanthi, Rajkumar Krishnan; Pavlović, Ratko; Badau, Dana; Badau, Adela
    Participating in sports has been shown to promote overall wellness and, at the same time, reduce health risks. As more people are participating in sports, competitions have increased, and every aspect of the game has been focused by coaches and athletes in order to improve performance. One of these aspects is the warm-up session. The purpose of this study was to investigate the acute effect of a dynamic warm-up versus a proprioceptive neuromuscular facilitation (PNF) warmup on the sprint and jump performance of recreationally active men. Thirty (n = 30) males were randomly assigned to undergo three sessions of different warm-up types, 72 h apart, involving either proprioceptive neuromuscular facilitation (PNF), dynamic stretching (DS), or no stretching session (control). The PNF and dynamic modes of stretching improved vertical jump performance, F (2.58) = 5.49, p = 0.046, to a certain extent (mean + 3.32% vs. control, p = 0.002 for dynamic and mean + 1.53% vs. control, p = 0.048 for PNF stretching). Dynamic stretching is best used to get a better vertical jump height. Sprint performance was also increased to a greater extent following the stretching session, F (2.58) = 5.60, p = 0.01. Sprint time was +1.05% faster vs. the control, with a value of p = 0.002 after dynamic stretching, while PNF stretching demonstrated a sprint time of +0.35% vs. the control, with a value of p = 0.049. Dynamic stretching showed a better sprint performance and also vertical jump height performance in this study. PNF and dynamic stretching prove to be equally efficacious in flexibility conditioning depending on the type of movement involved. This type of stretching should be utilized to help preserve or improve the performance output of physical activity, especially in sprinting and jumping events.