Small Side Games: Endurance Training Model for Young Soccer Players

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dc.citation.epage1127
dc.citation.spage1120
dc.citation.volume56
dc.contributor.authorBahtra, Ridho
dc.contributor.authorPutra, Aldo Naza
dc.contributor.authorFajri, Hadi Peri
dc.contributor.authorSusanto, Nugroho
dc.contributor.authorValencia Sanchez, Wilder Geovanny
dc.contributor.authorZanada, Jihan Faira
dc.contributor.authorSetyawan, Hendra
dc.contributor.authorEken, Özgür
dc.contributor.authorPavlovic, Ratko
dc.date.accessioned2024-11-12T11:01:09Z
dc.date.available2024-11-12T11:01:09Z
dc.date.issued2024
dc.description.abstractSoccer is a very competitive sport with high intensity, requiring good endurance. The endurance training must be done in a structured, systematic, and continuous way and requires a varied training model that prevents players from feeling bored. This research aims to produce an endurance training model based on small-side games (SSG). The research employed a research and devel-opment (R&D) method. The sample involved 105 U-18 soccer players divided into a small group test and a large group test. The small group tests were carried out at the PSTS Tabing Club with a sample size of 25 people. Meanwhile, the large group trials were carried out at SSB Putra Wijaya, SSB Elang Nusantara, SSB Semen Padang, and Padang United with a sample of 20 people each. Data in this research were collected through observation and interviews. They were collected using a list of interview questions and a Likert-scale questionnaire. This research produced an endurance training model based on small-side games (SSG) with 15 exercise variations. The research concludes that this training model is suitable for young soccer players. The model has characteristics resembling real soccer games so that players will be motivated during training sessions.
dc.identifier.urihttps://vaseljena.ues.rs.ba/handle/123456789/1276
dc.language.isoen
dc.publisherFederacion Espanola de Docentes de Educacion Fisica
dc.sourceRetos
dc.subjectModel Development; Small Side Games; Young Players; Soccer
dc.titleSmall Side Games: Endurance Training Model for Young Soccer Players
dc.typeArticle
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Факултет физичког васпитања и спорта [Научни радови] / Faculty of Physical Education and Sport [Scientific papers]