Прегледај по Аутор "Milanović, Filip"

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    Effects of aerobic physical activity to cardio-respiratory fitness of the elderly population: systematic overview
    (IP Iermakov S.S., 2020) Aksović, Nikola; Bjelica, Bojan; Joksimović, Marko; Skrypchenko, Iryna; Filipović, Siniša; Milanović, Filip; Pavlović, Bojan; Ćorluka, Bojan; Pržulj, Radomir
    Purpose: Aerobic training is effective manner of exercising aimed at improving cardio-respiratory fitness of young people. However, its effects to the elderly population (over the age of 60), depending on characteristics of the participant (gender, health status, lifestyle, etc.), is still unclear. Aim of this research is systematic overview of the available literature dealing with the topic of effects of aerobic training to cardiorespiratory fitness of the elderly population over the age of 60, depending of gender (male/female), BMI (overweight/normal weight), lifestyle (active/sedentary), health status (diabetes/hypertension/ metabolic syndrome). Material: Total number of papers with published research results which met the criteria was 32. Walking is effective manner of exercising which influences improvement of maximum oxygen consumption (mean value: ±SD:12.91±7.40%). Introduction of activities with greater impact (bicycle and jogging) provides more effect to the cardio-respiratory fitness (mean value: ±SD:14.28±7.48%). Results: Aerobic training intensity level (moderate vs. high) makes no significant difference to the adaptive response of the cardio respiratory fitness in elderly population. Training in duration of 6 weeks may significantly influence increase in maximum oxygen consumption, but longer training duration, however, has better effect. Endurance training has similar effects to improvement of cardio-respiratory fitness in both men and women. On the other hand, it seems that active people have lower adaptive response in comparison to sedentary people (8.3% vs. 18.84%). Effect is similar between overweight and normal weight participants (18.48% vs. 8.6%). Positive influence of aerobic training was also observed in participants with hypertension, metabolic system and diabetes type 2. Conclusions: Results clearly suggest benefits of aerobic training on cardio-respiratory fitness of elderly population. The effect may, however, vary depending of duration, type of activity, as well as characteristics of the sample.
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    Evaluation and comparative analysis of the results of a vertical jump between young basketball and handball players
    (IP lermakov S.S., 2022) Aksović, Nikola; Bjelica, Bojan; Milanović, Filip; Cicović, Borislav; Bubanj, Saša; Nikolić, Dejan; Skrypchenko, Iryna; Rozhechenko, Victor; Zelenović, Milan
    Background and Study Aim Team sports, basketball and handball, as well as their competitions, are very popular throughout the world. The aim of this research was evaluation and comparative analysis of the results of a vertical jump between young basketball and handball players. Material and Methods A group of 37 participants took part in the research: 21 basketball players from the basketball club OKK ‘’Novi Pazar’’ (age: 15.5 ± 0.5) from Novi Pazar formed the first subgroup and 16 handball players from the handball club RK ‘’Železničar 1949’’ (age: 25.4 ± 5.8; body height = 193.5 ± 7.5 cm; body weight = 94.0 ± 7.4 kg; body mass index = 25.03 ± 2.38 kg/m2) from Niš formed the second subgroup. Explosive power of the vertical jumps was assessed by the following tests: countermovement jump, countermovement jump/arm swing, squat jump. Participants had at least 5 years of training experience and held similar acute training histories prior to study commencement, completing 4 weeks of baseline conditioning during the general preparatory phase. Participants were free of injury, illness and disease as determined by a team physician prior to study participation. Results The results of the independent samples t-test show that there were no significant differences (p > 0.05) between basketball and handball players in all vertical jump tests. Conclusions This article contains new information about vertical jumps of young male basketball and elite male handball players that could be extremely useful for coaches. Also, these findings suggest that basketball coaches may benefit from talents’ identification in young basketball players.
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    Sports Injuries in Basketball Players: A Systematic Review
    (MDPI, 2024) Aksović, Nikola; Bubanj, Saša; Bjelica, Bojan; Kocić, Miodrag; Lilić, Ljubiša; Zelenović, Milan; Stanković, Dušan; Milanović, Filip; Pajović, Lazar; Čaprić, Ilma; Milić, Vladan; Dobrescu, Tatiana; Sufaru, Constantin
    (1) Background: The objective of this systematic review was to collect relevant data in the available contemporary studies about sports injuries of basketball players and explain differences in sports injuries relative to gender, location, sport, and position on the court; (2) Methods: The papers were searched digitally using PubMed, MEDLINE, ERIC, Google Scholar, and ScienceDirect databases, from 1990 to 2024; (3) Results: The most frequent severe injuries for both genders are knee and ankle injuries and the most frequent forms of injury are ankle sprain and ligament strain. The most frequent injuries occur during running and after contact with the ball. Shooting guards sustain the highest injury rate followed by centers and point guards, while guards have the highest rate of adductor muscle injury; and (4) Conclusions: Studies indicate that ankle and knee injuries are prevalent among basketball players, with ankle sprains being particularly prevalent. Knee injuries are more common in female basketball players, including ACL injuries. Various factors contribute to injuries, including the biomechanics of jumping, landing, sudden changes in direction, and the physical demands placed on the body during the game.
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    The influence of motor skills on the short sprint results
    (IP lermakov S.S, 2021) Aksović, Nikola; Skrypchenko, Iryna; Bjelica, Bojan; Singh, R. Ram Mohan; Milanović, Filip; Nikolić, Dejan; Zelenović, Milan
    Background and Study Aim: The curriculum of physical education in high schools is based on learning motor skills, as well as their development in sports sections, where the 100-meter sprint dominates. The aim of the study was to determine the influence of motor skills on the 100 m running results. Material and Methods: The research was conducted on a sample of 80 high school students in Novi Pazar and Kraljevo, aged 16 and 17 years (± 6 months). 12 variables were used to assess motor skills, three variables each: explosive power, segmental speed, repetitive power, and flexibility (standing long jump), triple jump, five jumps. For estimating segmental speed: foot tapping, hand tapping, foot tapping on the wall. For the assessment of repetitive power: lifting the torso on the Swedish bench, mixed pull-ups, squats. To assess flexibility: deep bench press, twine, stick twist. Results: Results were obtained to confirm that there is a positive influence of motor skills on the 100 m sprint results at the level of (p=.000). The results in the 100 m sprints are statistically significantly dependent on the motor skills that manifest segmental speed and explosive power. Variables (standing long jump, foot tapping on the wall and foot tapping) have a statistically significant effect on the criterion variable of the 100 m sprint. Conclusions: Recommendation to future researchers would be to conduct a study over a longer period of time with the aim of examining the biomechanical factors that determine the success in sprint, is the production of force in the phase of sprint acceleration and sprint deceleration