Прегледај по Аутор "Okilanda, Ardo"

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    Maumere Exercise Therapy and Low Salt Diet in Hypertension Sufferers: An Effort to Lower Blood Pressure.
    (Federacion Espanola de Docentes de Educacion Fisica, 2024) Okilanda, Ardo; Pavlović, Ratko; Setiawan, Edi; Permata Sari, Anggun; Kurniawan, Randi; Selviani, Iit; Sazeli Rifki, Muhamad; Effendi, Rully; Alsyifa Putra, Raffiandy; Garcia Jimenez, Jose Vicente; Bafirman
    This think about points to analyze and demonstrate the helpful impacts of Maumere Exercise and a low-salt slim down on blood weight lessening. This test consider utilized a some time recently and after control gather plan. The investigate subjects were chosen employing a purposive sampling strategy and after that the subjects were isolated into 2 bunches to be specific the control bunch (K1) and the accepting bunch maumere exercise therapy and low salt diet (K2). A add up to of 20 hypertensive patients matured 25 years and over taken part in this consider. On the primary day, all subjects took information on the characteristics of the investigate subjects, at that point the inquire about subjects measured the pretest blood weight 3 hours some time recently warming up. Moreover, the subjects performed maumere exercise therapytreatment mediation with an concentrated of 60-75% of most extreme capacity. The tumbling was done 4x1 week for 4 weeks. The moo salt slim down intercession was carried out from the primary day after the pretest until the final day with utilization of salt levels <1000 mg Na per day. On the final day of the mediation, after 24 hours the subject was taken posttest information to degree blood weight. Blood pressure estimation through a sphygmomanometer. The comes about of this ponder detailed that maumere exercise therapytreatment and a low salt count calories were able to essentially decrease blood weight in hypertensive patients (*p<0.05). We accept that the most cause of hypertension is due to harm to contracted blood vessels and over the top salt utilization. Since hypertension can lead to illnesses such as stroke, coronary heart illness, diabetes, and kidney infection, with maumere exercise therapytreatment and a moo salt slim down, the body's metabolism will ordinarily run since the heart valves that were already sclerosed and thickened slowly return to ordinary, the myocardium is now not firm, the heart muscle contracts, the volume of the pulse and cardiac yield not increment. We exceedingly prescribe the utilize of maumere exercise therapytreatment and low salt diet which has numerous positive benefits for hypertension patients with steady physical execution.