The effect of FIFA 11+ kids warm-up program on agility in football: An experimental study El efecto del programa de calentamiento FIFA 11+ kids en la agilidad en el fútbol: Un estudio experimental

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dc.citation.epage638
dc.citation.spage631
dc.citation.volume56
dc.contributor.authorAnam, Khoiril
dc.contributor.authorSetiowati, Anies
dc.contributor.authorIndardi, Nanang
dc.contributor.authorAwang Irawan, Fajar
dc.contributor.authorAditia, Eva Ayu
dc.contributor.authorAmrulloh, Aziz
dc.contributor.authorSusanto, Nugroho
dc.contributor.authorEken, Özgür
dc.contributor.authorSetyawan, Hendra
dc.contributor.authorPavlović, Ratko
dc.contributor.authorKozina, Zhanneta
dc.date.accessioned2024-11-08T12:39:57Z
dc.date.available2024-11-08T12:39:57Z
dc.date.issued2024
dc.description.abstractInjury is one of the problems that often occurs in young football players. The players are encouraged to carry out the FIFA 11+ Kids, a warm-up program to minimize injuries for football players. This study aims to determine the effect of this program on young football players’ agility. This research was an experimental study with a pretest and posttest control group design. Using a purposive sampling technique, the research selected 20 football school students as the research sample. The samples were 11-12 years old. To collect data, the research used the Illinois agility test, aiming to measure the level of agility. The data were then administered using the Wilcoxon test with a significant p-value <5%. This study found a significant difference between the results of speed meas-urements before and after being given the FIFA 11+ Kids warm-up treatment. In the treatment group, the average pretest result was 19.03±0.74, with a score range of 17.50-20 seconds. Meanwhile, the average posttest result was 18.28±0.84, with a score range of 16.75-19.78 seconds. The p-value was 0.005 (p<5%). This study concludes that the FIFA 11+ Kids program can improve the agility of young football players. Despite the promising results, this research suggests further investigation to add research samples from various demographic characteristics.
dc.identifier.urihttps://vaseljena.ues.rs.ba/handle/123456789/1262
dc.language.isoen
dc.publisherFederacion Espanola de Docentes de Educacion Fisica
dc.sourceRetos
dc.subjectWarm-Up Program, Injury Prevention, Physical Condition, Sport Medicine
dc.titleThe effect of FIFA 11+ kids warm-up program on agility in football: An experimental study El efecto del programa de calentamiento FIFA 11+ kids en la agilidad en el fútbol: Un estudio experimental
dc.typeArticle
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Факултет физичког васпитања и спорта [Научни радови] / Faculty of Physical Education and Sport [Scientific papers]